Hello Reader, "I just can't face eating meat in the morning!" My client Joanna* knows she has more stable energy when she eats more protein, but she doesn't want ground beef for breakfast! Maybe you can relate? Joanna and I discussed some options — boiled eggs for ease, scrambled eggs for speed, sausage for flavor, maybe dinner leftovers occasionally. She was nodding along, but paused. She sheepishly asked... "What about Greek yogurt?" Perfect! She didn't think I would like it because it...